Work Health Balance
Do you have a work health balance? How often do you go for check ups?
Do you wait until you are physically down before you head to the hospital to do a check up?
I understand that, due to our busy schedules, we may not have the time to visit the hospital for a check up but incorporating a healthy lifestyle into your organization is one way to avoid being taken unawares by the trolls of sickness when it comes without knocking.
One way to do that is by organizing health talks for members of the staff body, also carrying out free check ups for staff members in the organization.
Last week, there was a general health talk session where issues regarding work and a healthy life balance were discussed.
At the end of the talk, a free health check took place where Blood Pressure, Sugar level, Weight, Height, etc were checked.